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Elen, Hafod Holistics yn gwneud ioga

Yoga

Great for the mind and body

Yoga is an exercise that helps the mind and body to find peace and balance while developing strategies and functions. If you are looking for a long term yoga package, Hafod Holistics can help.

 

Elen is a qualified yoga teacher with 400 hours of training with the Yoga Alliance.

 

Yoga is the union of mind, body and soul, and by applying these ancient techniques to our daily lives, they can manage various mental and physical issues.

Elen, Hafod Holistics yn gwneud ioga

Yoga Packages

If you would like more than just a yoga class, we have 1 to 1 yoga packages

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