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About Hafod Holistics

Holistic approaches to health and general wellbeing can be of great assistance throughout the stages of recovery and healing, especially mental health, which includes substance and alcohol misuse and other chronic conditions. From detoxification to reducing stress and improving mental and physical wellbeing, the holistic approach plays a vital role in helping to regain personal balance and gain control back over your overall health.

With over 30 years of experience, Hafod Holistics in north Wales can offer various treatments and self-care packages specially tailored for your needs to help your general health and wellbeing. Choose from massages, reflexology, aromatherapy, yoga or wellbeing packages. 

Llun o ddwylo yn gafael mewn blodyn
Llun o driniaethau aromatherapi

Treatments

From aromatherpy to reflexology and massage, we have tailor made packages just for you.

Elen, Hafod Holistic yn gwneud ioga

Yoga

From beginner level to intense programmes, we have a yoga package just for you.

Programmes and Packages

Hafod Holistics offers a range of specialised packages and programmes from an 8-week Holistic Recovery course and yoga packages to self-care packages for those going through menopause.

Llun o driniaeth holistic gan Hafod Holistics
Yr haul yn disgreirio drwy ganghenau'r coed

Cysylltwch gyda Hafod Holistics

Diolch am eich neges!

WHAT PEOPLE SAY

Yoga

Yoga

When I attend Yoga, I am more relaxed and I sleep better. My strength improves and I am generally less stressed.

Rock in Sand

Wellbeing

The sessions have helped me during a period of bereavement. A feeling of wellbeing and recognising emotions that come up in daily life and being able to be in the moment with those emotions.

Balancing Rocks

General

Happy with Hafod Holistics. I put the breathing practices into work and every day. have found that my anxiety levels and stress levels have decreased rapidly.

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